The Power of Saying it Out Loud

Life Lessons from the Trapeze Tent

Just the other day, my “flying friend” Nomi and I were discussing our goals at the start of our Trapeze class. She asked me “what should my goal be for today?” Typically we both… Continue reading

Be More Positive

I was just wondering, what thoughts are running around in your mind? If you’ve ever meditated, you know how many erratic thoughts run through your mind every minute. Have you ever noticed what the majority of them are about?

Do… Continue reading

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